An Apology, A Thank you and A Big Hug to Everyone

[RosieC]

Good to hear from you Maria. Hope you get some relief soon.

My Dad is being successful in controling RA with his diet. He avoids certain foods, but just as importantly it seems is making sure you DO eat certain other foods.

It doesn't sound like he's ever been as bad as you, but both he and my grandparents have all found the same diet has drastically reduced the symptoms.

I can try and find more details from him if you are interested. He got the info from a book, but I'm not sure what it was called so I would have to check.