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  #1  
Old 07-21-2022, 08:57 PM
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Roberta Roberta is offline
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As I look at them... and can't stop eating them, I realize that this is a balanced meal... there's protein in the nuts, greens and fruit, and just a bit of carbs. So I can eat without guilt.
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Old 07-22-2022, 04:25 PM
Fuerte Rav Fuerte Rav is offline
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Quote:
Originally Posted by Roberta View Post
As I look at them... and can't stop eating them, I realize that this is a balanced meal... there's protein in the nuts, greens and fruit, and just a bit of carbs. So I can eat without guilt.
Be careful how many you eat in a day - they are a natural laxative!
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Old 07-22-2022, 04:33 PM
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Be careful how many you eat in a day - they are a natural laxative!
Indeed... not as much as they will be once I start dehydrating them and snacking on the result. (Think prunes) Fiber in one's diet is a good thing!
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